Day Rate Calculator for UK Freelancers
Convert your target UK take-home income into a day rate and hourly equivalent for contract work.
UK contractors often quote day rates (7–8 hours) rather than hourly. This page uses typical inside-IR35-aware tax assumptions and 44–48 working weeks after bank holidays and gaps between contracts.
Market reference
| Metric | Range | Note |
|---|---|---|
| IT contractor (mid) | £400–£600/day | outside IR35 |
| Senior consultant | £600–£900/day | London premium +15–25% |
| Hours per day rate | 7–8 hrs | confirm in contract |
| Working weeks / year | 44–48 | holidays + bench time |
Interactive example — day rate calculator uk
Defaults match this page's scenario. Adjust numbers to see your rate update instantly.
- Minimum hourly
- $92
- Day rate (8h)
- $735
- Typical project
- $4,412
- Monthly retainer
- $11,940
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Frequently asked questions
What is a typical UK freelancer day rate?
IT and consulting contractors often quote £400–£800/day depending on seniority.
How many hours is a day rate?
Most UK clients assume 7–8 hours unless your contract specifies otherwise.
Do I need to account for IR35?
If inside IR35, model yourself closer to an employee for tax and NI purposes.